Siri Exports and Imports offers high-quality Urad Dal at reasonable wholesale prices for both national and international markets. We supply in bulk quantities, ensuring clean, fresh, and premium quality dal suitable for exports and domestic buyers.

✅ Bulk orders accepted

✅ Good quality and competitive prices

✅ Supply across India and global markets

✅ Timely delivery

Perfect for: Retailers, Exporters, Supermarkets, Food Processors, Hotels, and Wholesalers.

Urad Dal Nutrition Values (Per 100g Approx):

Energy: 340 kcal

Protein: 24g

Carbohydrates: 59g

Dietary Fiber: 18g

Fat: 1.5g

Calcium: 154 mg

Iron: 7.6 mg

Magnesium: 210 mg

Potassium: 980 mg

Health Benefits:

✔️ High in Protein – Good for muscle building

✔️ Rich in Fiber – Supports digestion

✔️ Good Source of Iron – Helps boost energy and immunity

✔️ Contains Calcium – Supports bone health

✔️ Low Fat – Suitable for healthy diets

✔️ Used for Dosa, Idli, Vada & Curries

#UradDal

#BlackGram

#ProteinRichFood

#HealthyEating

#NaturalProtein

#BulkDalSupply

#WholesaleUradDal

#IndianPulses

#ExportQualityDal

#OrganicDal

#HealthyFoodChoices

#DalSupplierIndia

#PulsesExporters

#FarmFreshDal

#SiriExports

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urad dal nutrition values and keypoints hastags

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Here’s the Urad Dal Nutrition Values, Key Points, and a Hashtag list for your website or social media:

Urad Dal Nutrition Values (Per 100g Approx):

Energy: 340 kcal

Protein: 24g

Carbohydrates: 59g

Dietary Fiber: 18g

Fat: 1.5g

Calcium: 154 mg

Iron: 7.6 mg

Magnesium: 210 mg

Potassium: 980 mg

Key Points / Health Benefits:

✔️ High in Protein – Good for muscle building

✔️ Rich in Fiber – Supports digestion

✔️ Good Source of Iron – Helps boost energy and immunity

✔️ Contains Calcium – Supports bone health

✔️ Low Fat – Suitable for healthy diets

✔️ Used for Dosa, Idli, Vada & Curries

Hashtags for Social Media:

#UradDal

#BlackGram

#ProteinRichFood

#HealthyEating

#NaturalProtein

#BulkDalSupply

#WholesaleUradDal

#IndianPulses

#ExportQualityDal

#OrganicDal

#HealthyFoodChoices

#DalSupplierIndia

#PulsesExporters

#FarmFreshDal

#SiriExports