Traditional & Natural Method: Prepared using age-old village methods without chemicals or polishing — keeping nutrients and aroma intact.

Village to Corporate Connection: Trusted by farmers, loved by urban families — a healthy bridge between village traditions and modern lifestyles.

Rich in Energy & Fiber: Naturally high in complex carbohydrates and dietary fiber for long-lasting energy and easy digestion.

Heart & Diabetes Friendly: Low glycemic index helps control sugar levels and supports heart health.

High Protein Content: Supports muscle strength and immunity — perfect for daily meals.

Calcium & Iron Rich: Strengthens bones and boosts hemoglobin.

Gluten-Free Grain: Suitable for all age groups and ideal for those avoiding gluten.

Versatile Use: Perfect for making upma, idli, dosa, porridge, or laddus.

🧠 Nutrition Values (Per 100g Approx.)

Nutrient Value

Energy 361 kcal

Protein 11 g

Carbohydrates 67 g

Dietary Fiber 11 g

Fat 5 g

Iron 8 mg

Calcium 42 mg

Magnesium 137 mg

Phosphorus 296 mg